The First Month

Wow, have I been busy! I've been creating my own website, and finally just got it published. It may still need some tweaking, but so glad to be at this point! I've also created a new Facebook business page called THOUGHTS REALLY MATTER, and an Instagram page. I created a Twitter page as well, but I rarely use that platform. 

I'm creating posts on Instagram using my own personal photos (and a few from my husband's personal library) with encouraging messages.  Some of the photos I've used so far are from South Africa, Ireland, Boston, Switzerland, and Utah.

I have now published four podcasts in the last few weeks and appreciate the great support from friends and family. 

I was told by a business professional that in order to gain more clients, I should start doing TikTok and Reels. Even though I've had experience in the past of being on camera, it's not my favorite. I've never liked being in the limelight. I was a news anchor years ago as a way to prove to myself I could do something hard - never for the notoriety. I didn't like the attention it brought. I would rather be on the creative side and behind the scenes. However, I'm going to give these platforms a try! 

Why, do it again, if I don't really like the limelight? 

Because, I have witnessed the transformative difference in my own life of how powerful our thoughts really are. My mission for doing this is nothing more than to help people recognize their potential. There are too many people who feel they are insecure, not enough, or feeling negative.  But, if someone is willing, I believe they can transform their lives toward feeling more in control and empowered, just as I did.

It's all been worth it!

INTRODUCTION - FROM DEBILITATING SHYNESS TO BECOMING A TELEVISION NEWS ANCHOR

I was about to take a college final exam - an oral class presentation. That day, I found myself pacing, sweating, and my heart racing even though I was overly prepared. I paced in front of the campus building until I realized it was too late - I had missed my final! I ran back to my apartment, threw myself on my bed, with tears streaming. My fear had overpowered me.

My entire life had been filled with the fear of speaking up, raising my hand, or being called on by teachers. I knew all the tricks, like dropping my pencil or gazing down at the precise moment I knew the teacher was looking to call on someone. I even begged my mom to write a note to a music teacher in middle school to get out of singing a few notes in a solo exercise. But after missing my college final, I knew I had to overcome this debilitating fear. 

I went to see my professor and explained. Luckily, he gave me a second chance. I remember that day vividly when I stood before my class, note cards shaking in my hands. The first minute was hard, but after I delved into my presentation, I remember thinking it wasn't as difficult as my mind had made it out to be. 

As a consequence, I became determined to overcome this huge fear and lack of self-confidence. I began by taking a speech class the next semester. Next, I started taking more communication classes. After a couple of years, I found myself majoring in Communications. Was it easy? No! Was it worth it? Absolutely! It all boiled down to reframing my thoughts. My journey eventually led to a career as a television news anchor (more about that in upcoming blogs).

We often talk about getting physically fit thru exercise and diet. We talk about getting mentally fit thru reading and learning. But how often do we talk about becoming emotionally fit?  

As a certified Life Coach, I can teach you simple skills that will empower you and help you take control of your thoughts and actions. I can help guide you thru your emotions and strategize ways to become a happier version of you. I will also offer insights into ways you can find peace and brighter joy within yourself! 

Think of me as your emotional personal trainer!

Find my podcast coming soon: "THOUGHTS REALLY MATTER"

You can also find me on Facebook and Instagram at Thoughts Really Matter